Herbalife fit tips: How to: really push yourself with push ups

Learn to really push yourself with the perfect push up…

Herbalife fitness expert, Samantha Clayton shares her advice on how to do the perfect push up for your skill level. There are many different ways to do push-ups. Learn to do diamond push-ups, modified push-ups, bent knee push-ups, advanced push-ups & the perfect push up. Find out which style works best for your skill level & gradually push yourself harder.

Share
Posted in Herbalife 24 | Leave a comment

Herbalife 24 Sports Nutrition Daily 5 tips for quick meal preparation – Healthy eating advice from Herbalife

Herbalife 24 Sports Nutrition Daily 5 tips for quick meal preparation – Healthy eating advice from Herbalife

Herbalife nutritionist, Susan Bowerman explains all the advantages to home cooked meals. When you cook a meal you know what’s in it. Planning & shopping can save you from calorie counting later so do it ahead of time. Here are some simple ideas for making a quick healthy meal that will amaze you, such as creating go to meals when time is short, stocking up on healthy staples & using healthy convenience items.

This is something I use all the time because of my busy schedule.

Share
Posted in Herbalife 24, Product Information, Sports Nutrition | Tagged | Leave a comment

These 4 foods Accelerate AGING (avoid!)

In today’s new article, you’ll discover 4 common foods Aging
that you are probably eating every day that can actually
make you age FASTER… so beware of these:

These 4 foods accelerate AGING (Are you eating these?)

I’m also excited to announce to you today that our friends
and nutrition gurus Catherine Ebeling and Mike Geary have
just today released a brand-new manual called The Top 101
Foods that FIGHT Aging, and they’re celebrating this release
by offering this little gem to you for UNDER ten bucks!
That’s a whopping $30 savings by grabbing it today…

This new manual is MUCH more than a list of foods…
it’s actually 83 pages jam packed with all sorts of
unique foods, herbs, spices, teas, little-known nutrients,
and dozens of other tips and tricks to help you FIGHT the
aging process and keep youthful joints, skin, organs,
and muscles so that you look and feel 10 years YOUNGER
than your real age!

The Top 101 foods, spices, herbs, and nutrients that
FIGHT aging (+ dozens of anti-aging tricks you’ll love)

I think you’ll love this new manual as it has so many
powerful tips that will protect your health and the
youthfulness of your body.

Enjoy!
Jim R Cole

Share
Posted in Herbalife 24, Specialty Help | Tagged , , , , , , , , , , , , , , | Leave a comment

Body By Jake Cardio Cruiser

Body By Jake

Share
Posted in Herbalife 24 | Leave a comment

Herbalife 24 Sports Nutrition Daily fit tips: How hard are you working out? Is it enough?

Herbalife fit tips: How hard are you working out? Is it enough?

Herbalife fitness expert, Samantha Clayton shares her advice on working out. She discusses how you can know if you are working out enough – the first thing you need to do is decide on your goals & review your current fitness level. Use Borg’s scale to monitor intensity. Listen to your body and your personal limits and increase levels gradually.

Share
Posted in Herbalife 24 | Leave a comment