Herbalife 24 Sports Nutrition Daily 5 tips for quick meal preparation – Healthy eating advice from Herbalife
Herbalife nutritionist, Susan Bowerman explains all the advantages to home cooked meals. When you cook a meal you know what’s in it. Planning & shopping can save you from calorie counting later so do it ahead of time. Here are some simple ideas for making a quick healthy meal that will amaze you, such as creating go to meals when time is short, stocking up on healthy staples & using healthy convenience items.
This is something I use all the time because of my busy schedule.